Nutrition foundation & Sports Nutrition – Pre-recorded

Nutrition Foundation Course

Overview:

This course provides fascinating insights into advanced theories surrounding performance nutrition and will give you the skills to apply these insights to your own or your client’s preferences and lifestyle.

Foundation Course Content:

  • Major organs and their functions
  • Macronutrients & micronutrients and their digestion, absorption and elimination
  • Energy balance
  • Health screening
  • Nutrition throughout the lifecycle
  • Food exchanges and diet planning

Sports Nutrition Course Content:

  • Energy systems
  • Nutrition and hydration
  • Supplementation
  • Diet planning
  • Sports Psychology

Duration:

Nutrition Foundation – 2 months Sports Nutrition – 2.5 months

Assessment:

At the end of the course, you will have a viva, multiple choice online exam and a case study to submit.

Certification:

  • ESA’s Nutrition Foundation course completion certificate with ACSM continuing education credit hours
  • ESA’s Sports Nutrition course completion certificate with ACSM continuing education credit hours

Eligibility Criteria:

18yrs and above with minimum 12th grade

Fees:

Rs.24,000 + GST

Fees Include:

  • Tuition
  • Course lecture notes file
  • Core textbook
  • Local tutor support
  • Examination
  • Certificate

Continuing Education Credits:

Nutrition Foundation – 10 CEC’s Sports Nutrition – 15 CEC’s